A recipe is a set of instructions for preparing a particular dish, including a list of the ingredients required and the steps to be followed. Recipes can be found in cookbooks, on websites, and in magazines, and they can be passed down through families and communities.
Homemade recipes have many benefits over store-bought or restaurant-prepared dishes. One of the main benefits is that they allow you to control the ingredients and amounts used, ensuring that the food you eat is healthy and suited to your dietary needs and preferences. By making your own recipes, you can choose to use whole, unprocessed ingredients and avoid additives, preservatives, and other potentially harmful substances.
Another benefit of homemade recipes is that they can be less expensive than buying prepared or restaurant-prepared food. When you make your own food, you can often save money by using cheaper ingredients and bulk-buying items that are on sale. You can also save money by reusing ingredients and leftovers, rather than buying new ingredients each time you want to make a dish.
In addition to the financial benefits, homemade recipes can be:
- more satisfying and enjoyable to make and eat
- delicious and nourishing for yourself and others.
- relaxing and therapeutic activity, as it allows you to be creative and engage your senses.
Homemade recipes can also be a great way to bond with friends and family. Inviting others to help with the cooking process or sharing a meal together can be a fun and enjoyable way to spend time together.
Finally, homemade recipes can be more environmentally friendly than store-bought or restaurant-prepared food. When you make your own food, you can reduce the amount of packaging and transportation involved, as well as the energy used to produce and transport the ingredients.
Overall, homemade recipes offer a range of benefits, including better control over ingredients and amounts, cost savings, enjoyment and satisfaction, social connections, and environmental benefits. Whether you are a seasoned cook or just starting out, making your own recipes can be a rewarding and fulfilling experience.
✅ Quick Tips: Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Sweet Chili Turkey & Rice Bowl
Need an easy meal that comes together in 15 mins? Try this salty and sweet protein-rich meal. Almost no chopping involved! It’s great for prepping ahead of time and can be customized to include any veggies you have on hand.
Ingredients
Directions
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Start cooking rice according to package instructions. For 2 servings, I use about 1/2 – 3/4 cup uncooked rice depending on how hungry we are. Heat edamame. I use a microwavable frozen bag.
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Heat a skillet over medium heat and add in avocado oil. Once hot, add in ground turkey, ginger, and garlic. Cook for about 5 minutes until browned and cooked through.
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Add sweet chili sauce, coconut aminos, gochujang, and hoisin. Stir through until mixed. Turn off heat and stir in sesame oil to finish.
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Serve with rice and edamame. Top with sesame seeds if desired.
Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 16.7g26%
- Saturated Fat 2.4g12%
- Total Carbohydrate 56.5g19%
- Sugars 7.5g
- Protein 18.2g37%
- Vitamin A 302 IU
- Vitamin C 12 mg
- Calcium 135 mg
- Iron 7 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Notes
If you would rather use soy sauce in place of coconut aminos, I recommend starting with 1 tbsp because it is much saltier than coconut aminos.
You can use some sriracha in place of the gochujang, however start with about 1/2 tsp, because sriracha is spicier.
