Lee the RD

Cottage Cheese Pancakes (High Protein!)

Updated on June 19, 2026June 19, 2026Leave a Comment on Cottage Cheese Pancakes (High Protein!)

Dairy Free Gluten Free Heart Healthy High Fiber High Protein Soy Free Vegetarian

Main DishesSide DishesSoups

Creamy Lentil and Leek Soup

Updated on April 19, 2026April 19, 2026Leave a Comment on Creamy Lentil and Leek Soup

My creamy lentil and leek soup is so comforting and warm, yet uses surprisingly few ingredients for a soup. This soup is super well balanced …

Gluten Free High Protein Nut Free Soy Free Sugar Free Vegetarian

Main DishesSide Dishes

High Protein Twice Baked Potatoes

Updated on April 19, 2026April 19, 2026Leave a Comment on High Protein Twice Baked Potatoes

Dairy Free High Protein Nut Free Soy Free Sugar Free

AppetizerMain Dishes

Greek Keftedes Inspired Meatballs

Updated on April 17, 2026April 17, 2026Leave a Comment on Greek Keftedes Inspired Meatballs

These Greek-inspired keftedes meatballs are packed with fresh, herby flavor and are surprisingly easy to make. Lean ground beef or turkey is combined with garlic, …