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Name: Air Fryer Chicken Parmesan
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 2/3 lb boneless chicken breast, thin sliced; 3/4 cup panko breadcrumbs; 1 egg; 2 tbsp parmesan; 1/4 tsp garlic powder; 1/4 tsp basil oregano; 1/4 tsp dried basil; 1/4 cup marinara sauce; 2 slices provolone cheese

This recipe makes 2 servings. Each serving has 18g fat, 7g saturated fat, 14g carb, 1g fiber, and 44g protein.

Air Fryer Chicken Parmesan

This air fryer chicken parmesan can be used in a few delicious ways:

Chicken Parm Sandwich – Add the chicken onto toasted ciabatta bread with some arugula (tossed in lemon juice and olive oil) and some sautéed green pepper slices. Add extra marinara sauce on the bread!
Chicken Parmesan over pasta – Try the chicken parmesan over your favorite pasta with marinara sauce.

Air Fryer Chicken Parmesan

Author: Lee Recipe Type: Main Dishes Dietary Preference:

High Protein

Nut Free

Sugar Free

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Prep Time 10 mins Cook Time 15 mins Total Time 25 mins Difficulty: Intermediate Servings: 2

Ingredients

Scale

²⁄₃ lb boneless chicken breast, thin sliced

³⁄₄ cup panko breadcrumbs

1 egg

2 tbsp parmesan (grated)

¹⁄₄ tsp garlic powder

¹⁄₄ tsp basil oregano

¹⁄₄ tsp dried basil

¹⁄₄ cup marinara sauce (plus more for serving)

2 slices provolone cheese

Directions

Preheat your air fryer to 375 F.
Whisk the egg in one shallow bowl with salt and pepper to taste. Combine panko breadcrumbs, grated parmesan, dried spices, and salt and pepper to taste.
Dip chicken breasts into egg first, then into panko breadcrumb mixture. Ensure you press the panko into the chicken all over.
Place breaded chicken carefully into the air fryer basket. Use a silicone brush to dab olive oil onto the top of the chicken pieces. This will help to crisp up the chicken.
Cook at 375 for about 6 or 7 minutes until the top is golden brown. Flip the chicken over. Brush on olive oil on the top. Cook another 2-3 minutes or until golden brown on the other side.
Now it's time to add the sauce and cheese! Spoon over 2 tbsp of marinara sauce per piece of chicken. Add the slice of provolone cheese on top.
Put the chicken back in for about 2 minutes until the cheese is golden brown.
Enjoy! See post above for my favorite serving suggestions.