Recipes

Raspberry White Chocolate Muffins

Updated on February 10, 2025February 9, 2025Leave a Comment

Valentine’s Day is just around the corner! My raspberry white chocolate muffins are perfect for your Galentine’s Day festivities, to share with your special valentine, …

BreakfastDessertsSnacks

Brown Butter Banana Bread

Updated on January 25, 2025January 25, 2025Leave a Comment

Is there any better smell than fresh banana bread baking in the oven? Now, imagine that classic comforting aroma infused with the rich, toasty notes …

Main Dishes

Healthy Turkey Chili

Updated on January 12, 2025November 22, 2024Leave a Comment

BreakfastSnacks

Easy High Protein Bagels

Updated on November 21, 2024November 21, 2024Leave a Comment

These easy, high protein bagels are the perfect vehicle for a breakfast sandwich, cream cheese, peanut butter, butter – you name it. Each bagel contains …

Blog Posts

5 Benefits of Pumpkin for Your Health

Updated on October 7, 2024October 7, 2024Leave a Comment

As a dietitian, I love pumpkin spice season not only for the flavor itself, but because pumpkin is rich in so many good-for-you vitamins and …

BreakfastDessertsSnacks

Pumpkin Bread with Maple Glaze

Updated on November 22, 2024October 5, 2024Leave a Comment

As a dietitian, I love pumpkin spice season not only for the flavor itself, but because pumpkin is rich in so many good-for-you vitamins and …

Main Dishes

Basil Chicken Curry

Updated on November 15, 2024August 31, 2024Leave a Comment

What is in Basil Chicken Curry? My basil chicken curry is packed with veggies (onion, cabbage, and spinach). The curry uses hot madras curry powder …

Main Dishes

Almond Butter Tofu

Updated on August 27, 2024August 27, 2024Leave a Comment

Snacks

Almond Butter Energy Balls

Updated on October 24, 2024August 24, 2024Leave a Comment

Energy balls are always one of my favorite snacks. Made with simple ingredients that have numerous health benefits, these energy balls are so quick to …