Recipes

Raspberry White Chocolate Muffins

Updated on February 10, 2025February 9, 20252 Comments

Valentine’s Day is just around the corner! My raspberry white chocolate muffins are perfect for your Galentine’s Day festivities, to share with your special valentine, …

BreakfastDessertsSnacks

Brown Butter Banana Bread

Updated on January 25, 2025January 25, 2025Leave a Comment

Is there any better smell than fresh banana bread baking in the oven? Now, imagine that classic comforting aroma infused with the rich, toasty notes …

Main Dishes

Healthy Turkey Chili

Updated on January 12, 2025November 22, 2024Leave a Comment

BreakfastSnacks

Easy High Protein Bagels

Updated on November 21, 2024November 21, 2024Leave a Comment

These easy, high protein bagels are the perfect vehicle for a breakfast sandwich, cream cheese, peanut butter, butter – you name it. Each bagel contains …

Blog Posts

5 Benefits of Pumpkin for Your Health

Updated on October 7, 2024October 7, 2024Leave a Comment

As a dietitian, I love pumpkin spice season not only for the flavor itself, but because pumpkin is rich in so many good-for-you vitamins and …

BreakfastDessertsSnacks

Pumpkin Bread with Maple Glaze

Updated on November 22, 2024October 5, 2024Leave a Comment

As a dietitian, I love pumpkin spice season not only for the flavor itself, but because pumpkin is rich in so many good-for-you vitamins and …

Main Dishes

Basil Chicken Curry

Updated on November 15, 2024August 31, 2024Leave a Comment

What is in Basil Chicken Curry? My basil chicken curry is packed with veggies (onion, cabbage, and spinach). The curry uses hot madras curry powder …

Main Dishes

Almond Butter Tofu

Updated on August 27, 2024August 27, 2024Leave a Comment

Snacks

Almond Butter Energy Balls

Updated on October 24, 2024August 24, 2024Leave a Comment

Energy balls are always one of my favorite snacks. Made with simple ingredients that have numerous health benefits, these energy balls are so quick to …